A look at some great food for symptoms of menopause which can help you cope in the most natural way, through your diet! Some great tips here!
Lauren de Vere explains how going vegan for menopause (and afterwards) can really help ease symptoms and make you feel great.
Sex and the menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.
Vaginismus is a painful condition that can affect women during the menopause. Erotic Emporium Sh! is raising awareness and providing help for sufferers.
Menopause specialist Dr Jane Dickson looks at the facts about HRT after the recent alarming articles following a new research study.
Menopause is just another of life’s stages. And we’re lucky if we get that far! Here are easy strategies on how to thrive through menopause.
A look at how homeopathy may help relieve menopausal symptoms especially the often debilitating effect of vaginal dryness.
Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here’s why it’s great to try yoga for menopause symptoms.
A look at the impact alcohol can have for women in menopause. It can often make symptoms worse.