Rosemary Bointon writes about how important it is we exercise our brains as we age and the joy of lifelong learning.
Anna Vuoti shares her experience of online dating and encourages us more mature women to be confident and have fun online.
It’s so easy sometimes to get stuck in a negative spiral isn’t it! Here are our top tips to get you back on track when your mojo has gone walkabout.
We talk to Helen Lees who took her passion for the brewing industry and turned it into her own business, MyPubGroup.
Rachel Lankester writes about her love of gospel singing, despite being a non-believer, and what an important part of her midlife toolkit it is.
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
Pamela Sommers shares tips on how to change your mindset and follow your dreams no matter what age you are.
Suzi Grant tells us all about magnesium and why it is crucial for women’s optimal health especially in midlife and beyond.
Josie Lloyd extols the virtues of the quintessential shabby chic British way of life and entreats us not to waste time on perfection as life is short.
Rachel Lankester writes about stepping outside her comfort zone on an outdoors adventure.
Jennifer Milius swapped corporate life for being an author, coach and motivational speaker. She tells us all about it.
Want to try growing fruit and vegetables at home? Here are top tips from the green-fingered Avril Broadley who has her very own secret garden.
Fibromyalgia can be a crippling condition. Beth McIntosh shares how she copes in her battle with fibromyalgia every day of her life.
Losing your mum is devastating. Tracey Herring writes movingly about mourning her mother and how she is coping day to day.
Problems with your gut? Not feeling great? Kelly Vero shares her own journey and her top tips for improving your gut health.
The end of life is always hard. But it’s still better to talk about what’s to come. Helen Calder shares her list of topics to discuss with those at the end of life.