Meriel Rose reviews this guide to successful dating in the modern world. If you’ve been out of the game for a while, check this out!
Sue Loncaric thinks we should challenge ourselves whatever stage of life we are at. She should know. She ran her first marathon at 55!
Avril Broadley shares her 5 day detox diary, especially helpful during menopause, with full recipes and what it felt like.
Shawna Barnes is livid about the change to net neutrality in the US and she hopes it can spur us all on to be more courageous.
Rosemary Bointon writes about how important it is we exercise our brains as we age and the joy of lifelong learning.
Does your liver need to recover from all the parties, booze and festive fun? Here are some top tips for dry January and how to make it through the month.
Rachel Lankester confesses to being the anonymous writer of the Month off Alcohol Diary and tells us the lessons she learnt.
Rachel Lankester writes about her mixed feelings about the festive season and learning to let go and embrace her inner Scrooge.
Anna Vuoti shares her experience of online dating and encourages us more mature women to be confident and have fun online.
It’s so easy sometimes to get stuck in a negative spiral isn’t it! Here are our top tips to get you back on track when your mojo has gone walkabout.
We talk to Helen Lees who took her passion for the brewing industry and turned it into her own business, MyPubGroup.
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
Pamela Sommers shares tips on how to change your mindset and follow your dreams no matter what age you are.
Rachel Lankester writes about her love of gospel singing, despite being a non-believer, and what an important part of her midlife toolkit it is.
Suzi Grant tells us all about magnesium and why it is crucial for women’s optimal health especially in midlife and beyond.
Josie Lloyd extols the virtues of the quintessential shabby chic British way of life and entreats us not to waste time on perfection as life is short.